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Wednesday, May 22 • 10:30am - 11:30am
The Power of Silence

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Most of us now understand the value of meditation to help us focus our minds and relax our bodies. But what if we "can't meditate?" For some, the practice itself can be stressful for the mind or body. Join us to experiment with various trauma-sensitive and accessible approaches to guided mindfulness meditation. Let's learn and practice the best ways for YOU to bring a bit of silence and focus into your busy life.
Speakers
EB

Erin Boyce

Professor, Graphic Design, St. Lawrence College
With nearly 25 years of experience solving human-centered design problems, Erin brings curiosity, empathy, and openness into the classroom as a long-time coordinator and full-time faculty member in SLC's Graphic Design program.Currently, Erin's work explores the personal, interpersonal... Read More →

Wednesday May 22, 2024 10:30am - 11:30am EDT
22180 (Orange Wing)
  Concurrent A

Attendees (30)